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Category: Healthy Lifestyle

Blog post on living a healthy lifestyle from eating right to exercising.

Current Events

We are ALL in this together – Wear a damn mask!

Posted on October 14, 2020October 17, 2020 by Bruce Gilbert

Wear a damn mask

“Together we stand, divided we fall”
Pink Floyd

As we enter the sixth month of the pandemic as I write this blog post, the United States of America has been devastated beyond anything anyone could have imagined because of the Coronavirus also known as Covid-19. The latest statistics are showing

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Current Events

Covid-19 continues to pummel the United States – It didn’t have to be this way

Posted on July 17, 2020July 25, 2020 by Bruce Gilbert

Current situation

Coronavirus Mask

As I write this blog post in July 2020, we are in the midst of another COVID spike. Many states are seeing their peak as far as daily cases and hospitalizations. California, Texas, Arizona, and Florida are experiencing a high daily death number. The Covid-19 Virus came upon

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Healthy Lifestyle

Why I love drinking green tea

Posted on March 26, 2018March 26, 2018 by Bruce Gilbert

Green Tea

I love green tea. I drink a lot of tea in general, but by far my favorite is the green variety. I will drink it hot in the Winter and cold in the Summer. Besides the refreshing taste, there are many other benefits to drinking green tea that might not

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