It has been said that most people cannot enjoy the present because they are always dwelling on the past or looking to the future. I think that I can be counted in that category most of my life but as I have aged I have slowly learned to not take anything for granted and to enjoy the present as much as I can.

An often heard phrase is “stop and smell the roses”. To me, this means to take the time out of your day to realize where you are, what you are doing, who you are doing it with and most importantly why you are doing what you do.